Appreciating You!

 

How hard would you work for someone who didn't appreciate you? Would you do everything possible to make them successful? Would you always go the extra mile? You might be able to fake it for a while, but eventually, it would wear on you... Wouldn't it? Doesn't it? Do you appreciate yourself enough? How much time do you spend each day thinking about how many incredible experiences you've had, and how much you've done in your life?

 

Today's video is just over six minutes long. Find a quiet space where you can take a comfortable, undisturbed seat. 

 

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Before You Get Started | Things You'll Need

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• A quiet private space where you can sit for 11-16 minutes.

• Any props you might use to make yourself comfortable.

• Pen & paper (for your thoughts).

• 5-10 minutes of time to process afterward.