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You Are Amazing, But Not Perfect 

 

Are you starting to think that I'm obsessed with the idea that you are not a perfect being? Because if you are, you are right. My fixation is on getting you to admit to yourself that you are not perfect. All of this stems purely from my desire for you to grow. The idea of perfection is an anchor. The idea of perfection will hold you back. Wouldn't it be nice to be free of that burdensome anchor forever?

 

Today's video is short, just over 3 minutes long. Find a seat, and really try to keep your spine tall as you sit through this quick breathing exercise. 

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Before You Get Started | Things You'll Need

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  • A quiet private space where you can sit for 8-13 minutes.

  • Any props you might use to make yourself comfortable.

  • Pen & paper (for your thoughts).

  • 5-10 minutes of time to process afterward.

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Welcome to the Sound of Movement

Discover the harmonious blend of melody and motion with Patrick Brennan's music.

Step into my musical world where each note and chord is not just heard, but felt. My music weaves together the elements of life, nature, and emotion, inviting you on a journey that transcends the ordinary and touches the soul.

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My Music

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My albums are a reflection of different facets of life's journey, crafted to resonate deeply with listeners. Through these collections, I aim to connect with you on a journey of sound that inspires, heals, and transforms.

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My Yogic Albums

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  • Mystic Radiance This album is like the first light of dawn, bringing warmth and illumination. "Mystic Radiance" is designed to energize and inspire, perfect for starting your day or invigorating your yoga practice.

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  • Mystic Echoes Echoing the deep calls of the universe, this album is a blend of ambient and soothing tones that invite introspection and calm. Ideal for meditation or winding down after a long day, it offers a peaceful escape into tranquility.

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  • Mystic Expansion Expand your consciousness with the expansive soundscapes of this album. It’s crafted to lift your spirit and broaden your sense of possibility, perfect for deep meditation or creative sessions.

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  • Mystic Clarity With clear, pure sounds, this album cuts through the noise of everyday life. "Mystic Clarity" is about finding your center and reconnecting with your inner self, making it a great companion for reflective moments.

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My Vocal Album

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  • Intertwined Stories is a heartfelt ode to love, crafted as a love letter to my wife, Hollis. This album ventures beyond my usual instrumental compositions into a world of vocal richness, where each song weaves together tales of love, connection, and shared experiences. The tracks reflect the deep, personal journey of our relationship, capturing the essence of what it means to grow and dream together. Each melody and lyric is infused with emotion, celebrating the beauty of our intertwined lives.

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Listen and Connect

Dive into the depths of these sonic journeys by listening to my tracks available on my Spotify Artist Page. Connect with me to stay updated on new releases and special events. Your engagement and feedback inspire my ongoing musical evolution and are greatly appreciated.

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