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Follow The Rabbit?

 

For Alice in Lewis Carroll's book, Alice in Wonderland, the rabbit is a transitional symbol which leads her beyond the logical and into the whimsical world of Wonderland. Today's practice asks you to embrace that which is beyond your rational capacities.  The practice is short (just under 4 minutes long), but it is incredibly important. 

Before You Get Started | Things You'll Need

  • A quiet private space where you can be undisturbed 9-14 minutes.

  • Any props you might use to make yourself comfortable.

  • Pen & paper (for your thoughts).

  • 5-10 minutes of time to process afterward.

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